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FREE Strength to Run Guide

We have put together a simplified guide about strength training for running. Ideally, an individualised program will help you target your specific goals, however, this guide is a good place to start for those new to strength training.






Click the PDF below to download a copy.


 
 
 

Comments

We require 24 hours notice to avoid a late cancellation fee.

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We understand you may need to cancel or change your appointment.

Your Physiotherapy booking can be changed by contacting info@themovementworkshop.com.au or calling 0444 591 934.

Your Podiatry appointment can be changed by contacting admin@mfsp.com.au or calling 9699 2998.

 

Alternatively if you need to cancel your appointment you can use the link in your appointment confirmation email.

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CANCELLATION POLICY
 

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